On Fitness
At the beginning of 2011 I had just undergone my first real surgery (gallbladder removal) and I used to weight around 182 pounds by the time I left the hospital. I don’t know what happened in the next few months, but by the time I really started looking to realize I gained weight, I was at 205 and in denial. Andy and Craig mentioned several times just how much weight I had gotten. I let it keep going for a little while longer and then one day, out of absolutely nowhere, I just started running.
I don’t know if you have ever decided to just “try” and go out running, but it’s by far one of the hardest things I have ever done in my life. To see just how little you can do in the beginning is disappointing and downright embarrassing. The pace you go, how heavy you feel and just the amount of noise you make trying to gasp for more air is terrible. I could have let all of that stop me and just give up. I, however, did the exact opposite. (more…)

